5 Easy Tips To De-stress

5 Easy Tips To De-stress

Stress is something that everyone will deal with from time. Sometimes we experience more of it and other times we hardly feel like there is any stress. But, no matter what level of stress you have, there are ways to help!  In fact, stress is a necessary response...
Beat Allergies This Spring!

Beat Allergies This Spring!

Lets face it, a lot of people have seasonal allergies. Especially when you live in the Lehigh Valley. Pennsylvania even ranked in the top 10 locations with the most significant allergies! We have to ask ourselves this question though. With allergies being so prominent...